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Paint by number kits for adults

Paint by number for adults and kids are kits having a numbered section on the canvas to better guide the aspiring artist through the process of painting. It is a very therapeutic process and can increase self-confidence, as well as improve motor skills. It’s also proven to increase concentration and helps a lot with relaxation of the mind and of the body. We provide high quality canvas and paint brushes and we have one of the biggest library of canvas. Just try it you will LOVE IT! :)

paint by numbers kits for adults

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Enjoy a brief brain break and use our unique canvas to enjoy your colourful artistic creativity that paint by numbers brings to you. Just match the numbers and paint. We have a great series of painting kits and customised paint by numbers canvas. Just use the paint brushes and get started.

Mindfulness Painting is the process of creating and the moment of NOW using paint, paper and brushes.  It is a creative practice of leaning to focus and meditate on the moment.  With your brush in hand, the practice allows you to open more to presence, spaciousness mindfulness. It is a form of relaxation with no focus on the frustration of not painting well. With the numbers, 

Painting techniques are not necessary. Simply relax, follow the process and bring your openness to discovery, and admire your masterpiece once done.

In a typical painting lesson I will focus on methods and techniques to achieve a result. The purpose will be to identify and practice formal painting skills. But in mindfulness the painting skill or techniques are not important. What counts is the process of creating.

Colouring expressively in a manner that is guided not only by color but also by the lines displayed on the canvas is the path to mindful creation.

The second key point to his is the emotional state that you put yourself into when you are creating these art pieces is to relax more. You could become absorbed into the moment of now, forgetting any negative particular thoughts or concerns that you may have experienced.

This calm state can be compared to meditation and anxiety slowly fades away. The inner chatter falls silent.