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Paint by number or color by numbers for adults and kids are kits having a numbered section on the canvas to better guide the aspiring artist through the process of painting.
It is a very therapeutic process and can increase self-confidence, as well as improve motor skills. It’s also proven to increase concentration and helps a lot with relaxation of the mind and of the body.
Just try it you will LOVE IT! :)
Enjoy a brief brain break and use our unique canvas to enjoy your artistic creativity that paint by numbers brings to you. Beautiful Variety of paint by number online kits for adults and kids alike. Just match the numbers and paint. Just match the numbers and paint.
Mindfulness Painting is the process of creating and the moment of NOW using paint, paper and brushes. It is a creative practice of leaning to focus and meditate on the moment. With your brush in hand, the practice allows you to open more to presence, spaciousness mindfullness. It is a form of relaxation with no focus on the frustration of not painting well. With the numbers,
Painting techniques are not necessary. Simply relax, follow the process and bring your openness to discovery, and admire your masterpiece once done.
In a typical painting lesson I will focus on methods and techniques to achieve a result. The purpose will be to identify and practice formal painting skills. But in mindfulness the painting skill or techniques are not important. What counts is the process of creating.
Colouring expressively in a manner that is guided not only by color but also by the lines displayed on the canvas is the path to mindful creation.
The second key point to his is the emotional state that you put yourself into when you are creating these art pieces is to relax more. You could become absorbed into the moment of now, forgetting any negative particular thoughts or concerns that you may have experienced. This calm state can be compared to meditation and anxiety slowly fades away. The inner chatter falls silent.
We are dreamers who want to facilitate the painting process for anyone out there wanting to create art.
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Adress: 37 Rue de la caravelle, Morcellement mont Calme, Tamarin.